Monday, August 29, 2011

Why Do you Need a Baby Sleep Coach?

Are you a new mom who is worried about your baby not sleeping? Are you forced to get up three or more times a night with your baby? Are you feeling guilty because you have a short fuse with your other children or your spouse? Are you worried about how much longer you can keep up with this insane schedule? If you answered yes to any of these questions, then you may benefit from the support a baby sleep coach has to offer.

When you first bring your newborn baby home there is an adjustment period. You have to learn to pick up on your baby's cues, at a time when you are so exhausted you can barely think. Knowing what your baby wants doesn't come automatically. Many moms miss the signs that their baby is sleepy, or may confuse overtiredness and crankiness for hunger.

Like many other behavior patterns, sleep patterns are learned over a period of time. The key to helping a baby sleep uninterrupted is teaching them to put themselves back to sleep if they wake. A baby sleep coach can help you and your baby develop healthy sleep habits, and answer the question "How do I get my baby to sleep?"

While child development books can provide valuable information to sleep deprived parents, there is not one single solution that will fit every family. Each situation has its own unique challenges. Attempting to implement a plan from a book, may not work if it doesn't address your baby's specific behaviors. The expertise of a baby sleep coach lies in their ability to devise a plan that works specifically for your family and provides you with someone to answer all of your questions about baby sleep problems.

Sleep coaching is a fairly new concept that many people aren't aware of. By hiring a sleep coach and encouraging stable sleeping patterns for your baby you can dramatically improve your quality of life. The beauty of hiring a baby sleep coach is that he or she will design a plan based on a combination of methods to perfectly suit you and your baby. Once you begin to implement a plan that is personalized for your individual situation, you should quickly see improvement in your baby's sleep habits.

The major advantage of hiring a baby sleep coach is that you are provided with ongoing support. After the initial consultation is completed and the resulting plan set in motion, your sleep coach is just a phone call or e-mail away for support. Many baby sleep coaches even make house calls! This allows you to receive continual guidance to aid you in getting your child to sleep through the night.

Imagine a world in which both you and your infant sleep peacefully through the night - night after night! The expertise of a baby sleep coach can make it happen, and you will never regret having sought help with your baby's sleep problems.


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